How To... | Straight-line | Front lying forward, forward hip circle | B element
This video explains how to teach your gymnasts front lying forward, forward hip circle in straight-line in Wheel Gymnastics
00:00 How to... Front lying forward, forward hip circle
00:50 Requirements: Element the gymnast should already master
01:12 Pre-exercise 1 without a wheel
01:43 Pre-exercise 2 without a wheel
02:29 Pre-exercise with a wheel
02:48 Full element with support of 2 coaches
03:40 Full element with support of 1 coaches
04:11 Full element
04:24 Variations (with different difficulty levels)