How To... | Straight-line | Angled front sitting forwards | A element
This video explains how to teach your gymnasts an angled front sitting forwards in straight-line in Wheel Gymnastics
00:00 How to... Angled front sitting forwards
00:16 Pre-exercises with and without a wheel
01:28 Angled front sitting forwards
03:43 Increase the speed
04:23 Reduce the assistance