How To... | Straight-line | Front lying forwards, downward hip circle with half turn | B element
This video explains how to teach your gymnasts front lying forwards, downward hip circle with half turn in straight-line in Wheel Gymnastics
00:00 How to... Front lying forwards, downward hip circle with half turn
00:29 How to get the gymnast into the correct starting position
00:45 Pre-exercise: Downward hip circle
01:04 Pre-exercise: How to find the right hand position
01:56 Pre-exercise: The half turn
03:13 Variations with two gymnasts and one coach
04:46 The element with one gymnast and one coach
05:30 Variations