3 Ways I Plan to Improve My Swim Speed to Sub
Swimming is by far my worst discipline for the Ironman. I am seeing other competitors and their times and I have a lot of ground to make up. This is my 3-step plan on how I intend to go from 3:00min/100yd to sub 1:30min/100yd.
Videos mentioned:
3 Workouts for Your Swims - • 3 Swimming Workouts For Beginners! | Swim ...
5 Drills for Your Swims - • 5 Freestyle Drills For Beginner Swimmers
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0:00 - Intro
1:03 - Step 1
1:56 - Step 2
4:05 - Step 3
5:16 - Outro