Day 23: Shred & Sculpt Your Shoulders | strength training
Day 23: Shred & Sculpt Your Shoulders at Home
my workout plan routine 🗒️
1) incline Pushups (20 repetition & 4 sets)
2) Floor Triceps Dips (20 repetition & 4 sets)
3) Hindu Pushups (20 repetition & 4 sets)
Aaj main apne strength check karne ke liye, sabhi exercise ko non stop kar chuka hun,
to aap bhi Aisa bilkul mat karna? 💯
kyunki maine bahut dinon se apna check nahin kiya tha to maine Aaj check kiya hai hun.
to cal jo hai thoda sa network issue ho gaya tha , isliye cal video nahin aaya,
har EK exercise ka 2 sets Maine complete Kiya hai OB continuously k 🍂📈.
Mera strength badhiya hai 💥.
aap bhi apna strength check karna hai to aap sabhi exercise ka एक-एक set continuously Laga kar dekh uske andar aapka performance Sahi Raha to aapka strength level 🆙 hai.
chaho to aap mujhe Instagram per follow kar sakte ho: https://www.instagram.com/reel/C_LeMc...
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