Day-31💨 Biceps Workout Start for 10days 💥

Опубликовано: 25 Апрель 2026
на канале: mIthun Lamani
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Day-31💨 Biceps Workout Start for 10days | Home Workout Series Challenge 💯

Day-31 ✔️ Biceps Workout Challenge Start 📿


my workout plan 🗒️

1) Db Hamare Curl (12x3)
2) Alternating db Suspended Curl (14x3)
3) Db Reverse Curl (10x3)

Aaj Maine Sabhi exercise ka ek ek Sets Laga chuka hun 💯


aur aap mujhe Instagram follow kar sakte hain 💯 link:🔻
https://www.instagram.com/p/C_m_HEsT8...


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