Crushing Shoulder Day 9! 💨 | 10Days Home Workout Challenge ✔️
Crushing Shoulder Day 9! 💨 | 10 Days Home Workout Challenge ✔️
Day-29 💥!
My workout plan, karo ki ya nahin, depend on you 💯
1) wall pushups (20x4)
🔹 exercise unique hai, best exercise for hair shoulder going and blaster 💥✔️👍
2) decline Wide arm Pushups (20x4)
3) Staggered Pushups (20x4)
🔹 Maine wall pushups ki 1 set laga hai, aur bich mein 2 minut ka rest & decline white arm push ups lagaya iska bhi 2 set hai ✔️ , then Maine last mein staggered Pushups ke do set lagaya bich mein Maine rest nahin liya 💯💨 aap log mujhe Instagram follow kar sakte ho 🔗https://www.instagram.com/p/C_m_HEsT8... #day-29 #upper #body #workout #fitness #motivation #shoulder #shoulderworkout #link #instagram