Tuarā Tōtika Mindful Moment
Our friends at Pause Breathe Smile have facilitated this bi-lingual mindfulness practice.
Join along in te reo Māori and English.
Pause Breathe Smile's app for kaiako: www.facebook.com/pausebreathesmile
Find more at: www.sparklers.org.nz
Reflect on your emotions using these feeling prompts: www.sparklers.org.nz/teachers-educators/boost-your-hauora