Life of balance
Wholesome food is truly medicine. The food you eat becomes the bone and flesh of your body. But I strongly disagree with the often damaging rhetoric around healing with particular food and restrictive diet culture.
Why we can't all be put in the same box? How to craft a life of balance that will be authentic, meaningful and fulfilling for you?
00:00 Intro
00:31 Modern diet culture
02:03 Bio-individuality
02:47 Breaking the loop of restrictions
04:42 Living a life of balance
05:47 My intention
For more inspiration on living a life of balance, explore:
→ Web site --- https://anatabain.com
→ Facebook --- / tabainana
→ Instagram --- / naturally_ana_
→ Linkedin -- / ana-tabain-312332123
Check out my husband's channel @Value Investing with Sven Carlin, Ph.D. where he shares his incredible knowledge about long-term investing. We both use this platform to offer free education, and all the earnings from the ads playing during the videos will be used for our projects. Education for education!
Read more about our projects:
→ https://anatabain.com/projects/
→ https://svencarlin.com/charity/
Music used in this video: Bensound.com/free-music-for-videos
#holistic #wholesome #lifeofbalance