Keto Almond Cake, Fluffy Vanilla Flavor | Gluten-Free |
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◾ INGREDIENTS
2 cups almond flour
5 eggs
50 g butter
1 teaspoon vanilla extract
1/4 teaspoon fruit salt
1/2 teaspoon salt
1 teaspoon baking powder
2 to 3 tablespoons sweetener
almond pieces for garnish
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◾ IMPORTANT!!! I DON'T COUNT MACROS 😉
I did this for a long time, and although I admit it was VERY HELPFUL at first because I learned about keto foods, quantities, etc., I think it's okay at first, but over time you learn to know what to eat. I've been on this lifestyle for 2 years, and I haven't counted macros for many months. If you remove all types of refined flours and sugars from your diet, eat the protein your body craves, accompanied by vegetables or salad, good-quality fats, nuts, seeds... in short, low-carb foods, you won't get out of ketosis. The idea is to learn to eat without counting everything we eat.
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#Dietaketo #Recetasketo
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