Starting Your Fitness Journey?! Try These Exercise
Are you ready to start your fitness journey? If so, then this video is for you! In this beginner workout, we'll be using simple, easy-to-follow exercises that you can do at home.
This fitness workout is perfect for beginners and can be done in just 20 minutes. So if you're ready to start your fitness journey, then start with this beginner workout!
3 Rounds
Reps 15-12-10
30 seconds rest in-between exercises
90 seconds rest in-between rounds
"Upper Body Dumbbell Workout"
Arnold Press
Bicep Curls
Sit Ups
Front Raises
Reverse Grip Row