Demystifying Bird of Paradise | Pole Dance Tutorial
Things you wish your mama told you...Learn all the secrets of this badass move! This tutorial will get you on the way to your own bird of paradise fast. Let's do it! #birdofparadise #poledance #polesport
MY POLE 🎉:
I'm dancing on 45mm Xpert PRO from X-Pole. Get yours here https://xpoleus.com/shop-all/poles/xp...
MY GRIP AID 🎉:
My hands are super sweaty. Sucks, man! So I make sure to wash my hands with soap before my practice, then apply a coat of DryHands. It works magic. Follow the link to get the best deal on DryHands:
https://amzn.to/30dcICk
Note: I get a small percent if you purchase.
Let me know if you have questions. Follow me on Instagram @davidlynchmeetsxpole where I post yummy pole combos and routines.
#poledance #polefitness #fitnessmotivation #flexibility #tutorial #polefit #birdofparadise #marlofrisken