How to improve your pole dancing in 5 minutes | Pole Dance Tutorial
Today I'll share a few simple yet eye-opening pieces of advice that will help you drastically improve the quality of your dancing in just 5 minutes!
MY POLE 🎉:
I'm dancing on 45mm Xpert PRO from X-Pole. Get yours here https://xpoleus.com/shop-all/poles/xp...
MY GRIP AID 🎉:
My hands are super sweaty. Sucks, man! So I make sure to wash my hands with soap before my practice, then apply a coat of DryHands. It works magic. Follow the link to get the best deal on DryHands:
https://amzn.to/30dcICk
Note: I get a small percent if you purchase.
Let me know if you have questions. Follow me on Instagram @davidlynchmeetsxpole where I post yummy pole combos and routines.
#poledance #polefitness #fitnessmotivation #flexibility #tutorial #polefit