From Becoming a Supple Leopard to Built to Move
A common question we get asked is "what would you change about Becoming a Supple Leopard, knowing what you know now."
The answer is: give it a heart.
That heart is "Built to Move", the latest book by authors Kelly & Juliet Starrett.
"Built to Move" provides the guidelines for day-to-day living that BASL was missing. 10 Vital Signs, with accompanying physical practices AND test/retest components.
10 ways to live as an infinite, durable human.
"Built to Move" arrives April 4, but you can claim your copy today: www.builttomove.com
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