Категории

DUMBBELL FRONTAL SWING TORSO ROTATION | Hip/T-Spine Mobility, Shoulder Stability

Опубликовано: 13 Июль 2026
на канале: Thibaud Fraisse
23
0

This is an explosive movement involving hip and thoracic spine mobility as well as shoulder stability.

play_arrow
61,371
1.4 тыс

murder drones episode 7 but it's just N and uzi being in love for 4 minutes and 41 seconds

murder drones episode 7 but it's just N and uzi being in love for 4 minutes and 41 seconds
play_arrow
3,887
169

Tech support on The Enterprise when Lt. Barclay IS the computer

Tech support on The Enterprise when Lt. Barclay IS the computer
play_arrow
58,862
104

Thalayanai Pookal - Indian Tamil Story - Episode 44 - Zee Tamil TV Serial - Webisode

Thalayanai Pookal - Indian Tamil Story - Episode 44 - Zee Tamil TV Serial - Webisode
play_arrow
5,311
91

00:00:00

Группа

Группа "Space". Волшебный полет. 4K.
play_arrow
2,339
2

Brett Favre and the Vikings back at Lambeau Field on Nov 1

Brett Favre and the Vikings back at Lambeau Field on Nov 1
play_arrow
163,887
13 тыс

УВИДИМ ЛИ МЫ «НОВОГО ТРАМПА»? БЕСЕДА С АНДРЕЙ ПИОНТКОВСКИЙ

УВИДИМ ЛИ МЫ «НОВОГО ТРАМПА»? БЕСЕДА С АНДРЕЙ ПИОНТКОВСКИЙ

play_arrow
853,524
2.1 тыс

ЙОКО | Сборник серий 21-25 | Мультфильмы для детей

ЙОКО | Сборник серий 21-25 | Мультфильмы для детей
play_arrow
9,795
1.2 тыс

if you're a perfectionist, watch this

if you're a perfectionist, watch this
Похожие видео
play_arrow
BOSCH HIP EXTENSION (MINI BAND) | Glutes, Hamstrings

BOSCH HIP EXTENSION (MINI BAND) | Glutes, Hamstrings
play_arrow
DUMBBELL ROTATIONAL SNATCH | Rotational Power, Core, Shoulder Stability

DUMBBELL ROTATIONAL SNATCH | Rotational Power, Core, Shoulder Stability
play_arrow
2-POINT ROW | Single Arm Upper Body Pull, Balance, Core

2-POINT ROW | Single Arm Upper Body Pull, Balance, Core
play_arrow
TRUNK ANTI-ROTATION REVERSE LUNGE (Cable) | Unilateral Lower Body, Core, Shoulder Stability

TRUNK ANTI-ROTATION REVERSE LUNGE (Cable) | Unilateral Lower Body, Core, Shoulder Stability
play_arrow
FLOATING HEEL SQUAT, FRANKENSTEIN LUNGE & POP-UP SQUAT | Hotel Workout

FLOATING HEEL SQUAT, FRANKENSTEIN LUNGE & POP-UP SQUAT | Hotel Workout
play_arrow
Single Arm DB Swing into Split Stance Clean & Press

Single Arm DB Swing into Split Stance Clean & Press
play_arrow
HALF KNEELING BAND QUAD EXTENSION | Quadriceps

HALF KNEELING BAND QUAD EXTENSION | Quadriceps
play_arrow
SINGLE-LEG RDL with TRICEPS EXTENSION | Posterior Chain, Single-leg

SINGLE-LEG RDL with TRICEPS EXTENSION | Posterior Chain, Single-leg
play_arrow
STABILITY BALL CHINESE PLANK VARIATION

STABILITY BALL CHINESE PLANK VARIATION
play_arrow
DUMBBELL FRONTAL SWING TORSO ROTATION | Hip/T-Spine Mobility, Shoulder Stability

DUMBBELL FRONTAL SWING TORSO ROTATION | Hip/T-Spine Mobility, Shoulder Stability
play_arrow
ATLAS DROP STEP Into SQUAT | Shoulders, Core, Squat Pattern

ATLAS DROP STEP Into SQUAT | Shoulders, Core, Squat Pattern
play_arrow
Hip Focus with Half-Kneeling Pallof Press Variations

Hip Focus with Half-Kneeling Pallof Press Variations