Brain Fog in Women Approaching Menopause
Why is brain fog so common for women approaching menopause?
For many women in their 40s & early 50s, it's the hormone changes that make attention, memory, and focus challenging.
It's a timely topic linked with this year's World Menopause Day (Tuesday October 18th) which focuses on cognition and mood, so I want to let you know why this is happening by telling you one lady’s personal story. I’ll also share with you the most effective way to quickly improve this uncomfortable pattern.
Sheridan Genrich is a clinical nutritionist, naturopath, CHWC and certified functional medicine practitioner with a passion to help people eat healthy and live a healthy lifestyle.
Visit her website: https://betterbrainhealth.com.au
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This content is strictly the opinion of Sheridan Genrich, ND and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Sheridan Genrich nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.