How to Balance Acid and Alkaline in the Body
In this video we look at how to balance acid and alkaline in the body.
This can help with weight loss, increase your happy hormones, reduce inflammation, lessen anxiety, and help with sleep.
I take you through the acid / alkaline balance and why it is so important to get it right in our bodies. If we don't understand this balance it can lead to chronic illness and may leach your body of important minerals.
If you have any questions, please leave a comment. We love to hear from you.
Hope you enjoy the video!
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Sheridan Genrich is a clinical nutritionist, naturopath, CHWC and certified functional medicine practitioner with a passion to help people eat healthy and live a healthy lifestyle.
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This content is strictly the opinion of Sheridan Genrich, ND and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Sheridan Genrich nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.