How to Cook Salmon in a Cast Iron Skillet
Today we look at how to cook salmon in a cast iron skillet.
Ever wonder about the best way to make frozen salmon taste good?
In this episode, I will show you a very simple crispy skin salmon recipe using hormone-free Norwegian salmon, ghee, and lemon. That's it.
Salmon is one of the best sources of the long-chain omega-3 fatty acids.
Cooked in my cast iron skillet to boost iron intake naturally and served on top of romaine lettuce or cooked kale with your choice of salad dressing.
Take a look at the video to find out more.
And check out my other videos for more healthy recipes.
Bon appétit!
#howtocooksalmoninacastironskillet #crispyskinsalmonrecipe #norwegiansalmon #healthyrecipes
Sheridan Genrich is a clinical nutritionist, naturopath, CHWC and certified functional medicine practitioner with a passion to help people eat healthy and live a healthy lifestyle.
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This content is strictly the opinion of Sheridan Genrich, ND and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Sheridan Genrich nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.