How to Get Rid of Belly Fat

Опубликовано: 25 Август 2026
на канале: Nspirement
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Welcome to Health By Nature. Our Clinical Nutritionist, Sheridan Genrich, will help you get to the bottom of it. Understand what may be causing it and the many factors you may not have considered.

Then let's work out what you can do to change and support getting rid of this belly fat, not just for the short term but for the long haul.

Supporting health and longevity naturally.

Link to Video on that touches on why insulin is higher in really CHRONICALLY STRESSED PEOPLE, as mentioned in today's video:
   • What Causes Chronic Stress? & How to Shift...  

Sheridan Genrich is a clinical nutritionist, naturopath, CHWC and certified functional medicine practitioner with a passion to help people eat healthy and live a healthy lifestyle.

Visit her website: https://betterbrainhealth.com.au#brai...

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This content is strictly the opinion of Sheridan Genrich, ND and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Sheridan Genrich nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.