WHY YOU CAN'T GET BIG NATURALLY WITHOUT CYCLING

Опубликовано: 10 Апрель 2026
на канале: Evolution Yeti
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It's impossible to gain muscle naturally without periodization because linear load progression schemes stop working for people as their fitness level increases. If you're trying to lift 80 kg for 8 reps and 3 sets of 80 kg every workout and then eventually reach 85 kg, a linear scheme won't work. Try undulating periodization. If you can't peak and add weight even once a month, try block periodization.

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