#burningmouthsyndrome #menopause #liviafrancis
BMS is more common in older women, particularly menopausal women. ... As the hormone oestrogen decreases it can reduce saliva production, cause a metallic taste in the mouth, and trigger a burning sensation in the mouth. Some menopausal women also experience greater sensitivity to pain.
How to prevent burning mouth syndrome in menopause:
The first point of call is your GP
Drink more water and certainly include herbal teas as opposed to caffeinated drinks.
Clean up your food choices generally and avoid poor nutrition.
To contact Livia Francis for exercise choices in menopause and ways to introduce healthy eating:
http://www.fitfreedom.co.uk
Instagram: @livfitfreedom