(Honest Review) A 30-Year-Old Office Worker's 14-Month Body Changes: A 5-Minute Summary...
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Kreider, R. B., Kalman, D. S., Antonio, J., Ziegenfuss, T. N., Wildman, R., Collins, R., … Lopez, H. L. (2017). International Society of Sports Nutrition position stand: safety and efficacy of creatine supplementation in exercise, sport, and medicine. Journal of the International Society of Sports Nutrition, 14(1). https://doi.org/10.1186/s12970-017-01...
YouTuber Kim Young-hoon, who gave permission to use the video: / @kimyounghun
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Have you seen this video? This guy is just an ordinary office worker. Watch carefully! Isn't this almost like being reborn?
These days, Instagram posts are so viral, right? They say he became like this in just a few months...
But this guy, he's showing the body transformation of a 30-year-old office worker in a very realistic way!
Kim Young-hoon, a 30-year-old, crazy-busy office worker. How on earth did he manage to get a barf and compete?
Check it out now!
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00:00 Realistic body transformation for a 30-year-old office worker!?
03:49 I respect all of you who exercise regularly!