Why Heart Rate Is an Unreliable Tool for Monitoring Training
Contents:
1. Introduction.
2. Fick's Formula.
3. Karpman's Experiment.
4. Seluyanov's SOS.
5. What determines heart rate.
6. Low heart rate training and stroke volume development.
7. Heart rate dropped with the same workload. Is this good?
8. When is heart rate beneficial?
9. Conclusion.
Supporting Materials:
Professor Karpman's commencement address: http://lib.sportedu.ru/Texts.idc?DocI...
Seluyanov's SOS calculation: http://prosportlab.com/works/adaptolo...
Cardiac dilation: https://ru.wikipedia.org/wiki/%D0%94%...
Cyclometry Facebook group:
/ cyclometry