What Causes Shoulder Blade Pain?

Опубликовано: 12 Октябрь 2024
на канале: Body Fix Exercises
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Pain between the shoulder blade & spine usually comes from rounding the rib cage too much, and leaning up against things that push you head forward.
SEE THE FULL VIDEO HERE:    • How To Prevent Rhomboid Pain: The Cau...  

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