Why Your Neck and Shoulders Are Always Tight
The 7 causes of chronically tight neck and shoulder muscles
💪My SHOULDER PAIN PROGRAM! https://stefan-becker.mykajabi.com/he...
🔑 Over 50? Get simple weekly tips to feel strong, mobile & pain-free again… https://stefan-becker.mykajabi.com/wi...
💡The Single Most Important Exercise Over 50 (That You’ve Never Done)… https://stefan-becker.mykajabi.com/im...
How do you release the neck & upper back joints that are stuck? Here’s 2 video that show you exactly how:
• How To Relieve Tight Neck And Shoulder Mus...
• How To Fix A Pinched Nerve In Neck Causing...
0:00 Intro
0:11 Why Your Shoulders Are Constantly Tight
1:03 The two things to fix tight shoulders
1:26 The 7 causes of tight shoulders
2:59 Bonus Tip & Bloopers ;)
DISCLAIMER: The information contained in this video is intended as an information resource only and is not to be used or relied on for any diagnostic or treatment purposes. The video’s information does not create any patient-physician relationship and should not be used as a substitute for professional diagnosis and treatment.
Do not use this video to avoid going to your own health care professional or to replace the advice they give you. Please consult your health care professional before making any health care decisions or for guidance about a specific medical condition.
Body Fix Exercises makes no representations about the accuracy or suitability of this content. Body Fix Exercises and its authorised agents and contractors shall not in any event be liable for any direct or indirect damages, losses, injuries, or liability whatsoever suffered as a result of your use or misuse of this video’s content.
Use of this video is at your sole risk.