Fix Pain at the Front of your Shoulder
Pain at the front of the shoulder is usually biceps tendinitis (tendonitis). To fix it, you have to stop the head of the humerus riding too far forward in the joint, which is extremely common. Here's how.
SEE THE FULL VIDEO HERE: • Front Shoulder Pain? Fix the REAL cause of...
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‘The 3 Essential Exercises everyone Should Do’ ...only here:
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My Coaching Program: Over 12 weeks, I help people with posture related issues—like neck, shoulder, & upper back pain—discover their root problem and correct it using science-backed mobilising, stretching, & strengthening exercises… so they can feel straight, strong, flexible, & pain free again (and get back to doing what they love). Find out more, and join the wait list here… https://stefan-becker.mykajabi.com/wa...
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