Levator Scapulae Trigger Point Release
Levator Scapulae is one of the most common muscles in the body to become tight and sore. Poor posture and a lot of time spent looking down at mobile phones and laptops are extremely common causes. So, here's how to release a Levator Scapulae muscle knot quickly.
These poor postures often cause joint restriction at the base of the neck, which is a major cause of these trigger points so watch this video to learn how to release those joints... • Fix Tight Shoulders, Rhomboid Pain, or Arm...