When Movement Looks Good, Does It Feel Good?
Brent and Eric Franklin discuss dynamic alignment and if movement can look good to the beholder as well as feel good to the mover. "If the movement for the beholder looks tense, then the suspicion should be high that the alignment is not efficient." - Eric Franklin
From Pilates Hour Episode 108 "Does Ideal Alignment Really Matter?" with Brent Anderson PT, Ph.D., OCS, NCPT, and special guest Eric Franklin of Franklin Method".
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