Keeping Clients Focused: Neuro-Concepts and Pilates
Polestar faculty Kate Strozak discusses how keeping our Pilates clients focused can have neuroplastic benefits. How can we have a positive influence on neuroplasticity in the one or 2 hours a week we are working with our Pilates clients? How do focus, sleep, and imagery play a part in this process?
From Pilates Hour Episode 120 "Neuro-Concepts And Pilates" with Brent Anderson PT, Ph.D., OCS, NCPT, and special guest Kate Strozak MSc Applied Neuroscience, LMT, NCPT.
Join us live on Thursdays at 3PM Eastern!
To register visit https://polestarpilates.com/webinar
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