Healthy Bar & Granola🤗
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Ingredients :-
🍯Rolled Oats- 200gm
🍯Almonds- 65gm
🍯Cashew- 60gm
🍯Walnut- 25gm
🍯Pumpkin Seeds- 75gm
🍯Sunflower Seeds- 65gm
🍯Flax Seeds- 20gm
🍯Mixed Berries- 80gm
🍯Dates- 110gm
🍯Cinnamon Powder- 1/2tsp
🍯Salt- 1/2tsp
🍯Honey- 145ml
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For the Healthy Bars :-
Roast rolled oats until it gets brown in colour & add it to a bowl.
Roast all the nuts until it gets slightly brown in colour & add it to a bowl.
Roast all the seeds until it pops & slightly become brown in colour & add it to a bowl.
Let everything cool down.
Add in mixed berries.
Blend de-seeded dates and add it to the bowl.
Add cinnamon powder & salt.
Pour in good quality honey.
Now simply mix everything using a spatula or your hands.
Take the mixture out in a lined tray & spread it evenly.
Press in down using the back of your spatula & heavy object.
Let it chill for an hour in the refrigerator.
Cut them into desired shape & it’s ready to Enjoy.
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For the Granola :-
Roast rolled oats until it gets brown in colour & add it to a bowl.
Roast all the nuts until it gets slightly brown in colour & add it to a bowl.
Roast all the seeds until it pops & slightly become brown in colour & add it to a bowl.
Let everything cool down.
Add in mixed berries.
Blend de-seeded dates and add it to the bowl.
Add cinnamon powder & salt.
Pour in good quality honey.
Now simply mix everything using a spatula or your hands.
Spread them evenly in an airfryer.
Bake at 150°C for 5 mins.
Take it out, mix it & bake again.
Repeat the process for 4-5 times.
Once baked take in out in a flat surface & let it completely cool down.
Add in 100gm dark chocolate chips & mix it well.
Store in an airtight container & its ready.
Binge on to it whenever you want & Enjoy.