Why you NEED to strengthen your LIVER (and how) [ Insulin Resistance / Leaky Gut ]
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Supplements ( Affiliate Links )
Fermented cod liver oil capsules: https://amzn.to/3NruacM
FERMENTED COD LIVER OIL Cinnamon https://amzn.to/3FTkaHN
FERMENTED COD LIVER OIL Chocolate https://amzn.to/3FAeGRS
Milk Thistle: https://amzn.to/3zImuxo
TIMESTAMPS:
00:00 - Intro
1:17 - Why is it important to strengthen our liver?
3:15 - How to strengthen your liver
6:08 - Easy liver detox
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What does our liver do?
https://healthblog.uofmhealth.org/wha...
https://www.hopkinsmedicine.org/healt....
Liver and it's role in insulin resistance:
https://pubmed.ncbi.nlm.nih.gov/9333317/
Fatty liver + Insulin resistance:
https://www.ncbi.nlm.nih.gov/pmc/arti...
Synthetic Vitamins:
https://www.northcoast.organic/beware...
https://www.justlivewell.com/whole-fo...
https://www.sciencedirect.com/science...
https://www.cancer.gov/about-cancer/t...
How to Cook Liver:
• How To Cook Liver
https://www.allrecipes.com/recipe/589...
Benefits of collagen:
https://nutrova.com/blogs/health/unde...
https://www.swiss-alp-nutrition.ch/en...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://pubmed.ncbi.nlm.nih.gov/21382...