3 Push Up Variations to Build Upper Body Strength

Опубликовано: 16 Июль 2026
на канале: Move With Marie
182
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Hi fitness family! If you're wanting to change up or spice up your push ups, then try these 3 variations! (Also wait for the very end for some bloopers lol!)

Push Up
Tricep Push Up
Diamond Push Up

Now you have 3 different ways to do a push up ;) You're more than welcome to repeat this video 1-2 times! If you want to continue working out, then check out my other workout videos or my stretch videos!


Make your moves count~

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Push up
Push ups
Push up variations
Push up workout
Upper body exercises