Movement Flow: SHORT SEQUENCES - PART 3 | Follow Along #56
Here comes PART 3 of our beginner-friendly movement course focused on animal movement & locomotion.
Movement Family: Floorwork, Primal Movement, Ido Portal Method
Inspired by: Mattias Cizmarik, Nil Teisner, Ido Portal, Vincent Vis
Music & Mover: David Magyel https://linktr.ee/davidmagyel
0:00 Intro
0:03 The Sequence (Preview)
0:49 Sequence No. 1
1:27 Sequence No. 2
1:42 Sequence No. 3
2:00 Sequence No. 4