30-Minute Softball Pilates || Abs & Glutes
This Pilates Softball class aims to improve the tone and strength of your glutes and abdominals. If you don't have a miniball, I recommend choosing another class, but you can adapt the bodyweight exercises.
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Disclaimer:
Please consult your doctor or healthcare provider before starting this workout. If you feel any pain or discomfort at any time during this class, stop immediately.
By using this video, you understand and agree that "FitGreta" will not be held responsible for any injuries or damages you may suffer as a result of this workout video.