12 MIN ADDOMINALI || ABS FAST PILATES 🐢
This short Pilates class is designed to train your abs. You can do it as a standalone workout during particularly hot weather like this, or as a bonus workout before or after a more comprehensive workout.
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If you'd like to start a guided Pilates program, visit https://fitgreta.it and choose the class that's right for you.
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Disclaimer:
Please consult your doctor or healthcare provider before starting this workout. If you feel any pain or discomfort at any time during this class, stop immediately.
By using this video, you understand and agree that "FitGreta" will not be held responsible for any injuries or damages you may suffer as a result of this workout video.