ROPE FLOW // Beginners Tips from David Weck
David Weck sharing his top 3 tips for Rope Flow practitioners.
BEGINNERS ROPE FLOW COURSE:
https://wayoftherope.com/products/flu...
RECOMMEND ROPE (Golden Teacher):
https://wayoftherope.com/products/gol...
Chapters
0:00 Intro
0:26 Tip 1
0:55 Tip 2
1:26 Tip 3
2:04 "Become the best mover you could possibly be"
#ropeflow #wayoftherope #weckmethod