Yoga for Post Traumatic Stress & Flashbacks | Trauma-Informed
Join me for a session of trauma informed yoga designed to assist with flashbacks and related symptoms. This yoga flow is specifically designed as yoga for trauma and can be practiced from the comfort of your own home. Improve your mental health with this specialized practice.
Namasté Your Life
http://namasteyourlife.com/
YouTube
/ @thecalmlabwithkassandra
Podcast
https://wheredoibegin.buzzsprout.com
My Apple Music Playlist
/ yoga-for-sleep
Substack
https://kassandramolle.substack.com/
Instagram
https://www.instagram.com/where.do.i....
LinkedIn
/ kassandra-moll%c3%a9
Namasté Your Life, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.