Rosacea? It could be SIBO | Dr. Catherine Valderrama
🥥Does coconut worsen your rosacea?🔥 Your skin reacts due to internal inflammation, not a single product.
🧠 Rosacea originates in the gut because it's an autoimmune condition. When the gut becomes inflamed, your skin responds with redness, sensitivity, and flare-ups.
Here's how to improve it from the inside out:
✅ Evaluate whether you have SIBO (Small Intestinal Bacterial Overgrowth); treating it often improves rosacea.
🔬 Rifaximin is one of the antibiotics used to control SIBO.
🥦 Fermented foods strengthen your gut health and reduce inflammation.
🥥 Some sensitive skin types react to heavy oils like coconut oil.
🌿 Opt for lightweight products: cell activator, vitamin C, or propolis.
💬 Is your skin very reactive, or have you felt that certain oils irritate you? Tell me below.
🎥 In this video, I'll show you how to identify the true cause of your rosacea and what to use to soothe your skin.
📅 Schedule your virtual or in-person appointment in Cali to have your gut health, symptoms, and skincare routine reviewed.
#CatheValderrama #HealthyEating #Rosacea #LeakyGut #SIBO