Rope Flow Fundamentals | Beginners Guide

Опубликовано: 14 Июнь 2026
на канале: Tim's Gym
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The Intro to Way of the Rope One - Beginners Guide.
Covering some of the Fundamentals of Rope Rolling.
For Ropes and full Rope Flow Courses for to:
https://wayoftherope.co.uk/

Music: Source Vibrations
Filmed by Harvey Gibson

Chapters
0:10 Intro
0:25 Swing Slow
0:33 Tick the Floor
0:45 Setting Rope Length
1:02 How to Hold the Handles
1:17 How Often to Roll