30-Minute Gentle Pilates || Beginner, muscle stretching and joint mobility
This gentle Pilates class is for those who want a gentler class than usual or are new to the method.
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Disclaimer:
Please consult your doctor or healthcare provider before starting this workout. If you feel any pain or discomfort at any time during this class, stop immediately.
By using this video, you understand and agree that “FitGreta” will not be held responsible for any injuries or damages you may suffer as a result of using this workout video.