Don't Know Mind | Guided Meditation
This is a classic Zen meditation, where we practice being in an expansive state of not knowing, finding a quality of mind that is beyond knowing.
This practice is a part of a larger project I'm calling Whole. It's intended to be a free comprehensive healing resource integrating meditation, mindfulness, and various fields of psychology and psychotherapy. To learn more about or support this project, check out my Patreon: / beingintegrated
Music production for this track by Corey Baker AKA Kill Paris:
https://funthingsfunlife.com/
http://killparis.com/
/ killparismusic
Artwork by Ananda Enns.
http://www.anandaarts.love/about
/ ananda.arts
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