4 тысяч подписчиков
455 видео
3 Exercises for Calf Strengthening Single Leg Calf Raises
Feel like you need to hold your pregnant belly when you walk?
Prolapse Risk Factor Series #10
Feeling like a busy bee this summer?
Potty Training for Adults: Ask the Expert
What we are told to do After Abdominal Surgery Versus What we should do
The 150 Kegel Myth
Do you have a tailbone pain?
How to manage those pesky hemorrhoids
3 Tips to Protect Your Pelvic Floor with Snow Shoveling
Patient heading to MD to find out the cause of her pain with s3x
Want to kick your workout up Notch Try adding a BOSU
Bladder Leakage Issues
Stretches for Tailbone Pain
Variations of Dead Bug Exercise
Avoiding straining or pushing down during bowel movements or to empty your bladder
2 Types of Calming Breaths
Pelvic Health Myths That Need to Stop
Travel Hack
You're a Pelvic Physical Therapist, do you teach people kegels all day?
Did you know that Pelvic PT can help with...
Common Pelvic Floor Issues Related to Menopause
Travel Hacks for Happy Bowels
Things I did in first 2 weeks Post op from Gallbladder Surgery
Dealing with hip, back or pelvic pain?
Post Abdominal Surgery Recovery Part 3
Types of Patients We Are Seeing At Our Pelvic PT Practice This Week
4 Things I Don't Do as a Pelvic PT
Post Operative Scar Massage & Desensitization
Does Dehydration Affect Pelvic Floor Function?
Post Op Abdominal Surgery Part 2
Adductor stretches for Pelvic Pain
Pelvic Floor Function & Hydration
Menopause Strong
6 Everyday Habits Pelvic Floor Physical Therapists Wish You Would Stop
Exercise to Eliminate Mom Butt
