The Pretzel | Quick Breakdowns (Acrobatics In Less Than 5 Minutes)
The Pretzel is a great move for Floorwork, Contemporary and Modern Dance, Breakdance, Ground moves, Movement Practice, Soft Acrobatics and more. It can be learned easily and there are plenty variations of it.
What move do you wish to see next in this series? Let me know in the comments!
Find all videos of this series in this playlist: • Quick Breakdowns Series
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00:00 Intro
00:26 Step 1: Leg Coordination
01:10 Step 2: Baking a Pretzel
01:52 Step 3: Endless Pretzel
02:15 Step 4: Pretzel But Roll
02:47 Finding Flow Online Programs
03:03 Step 5: Pretzel Variations
04:11 Outro