I Attempted 30 Days NO Caffeine
In this video I tried 30 Days no Caffeine. This was a challenge that I had been curious to try for many reasons. Caffeine is an extremely popular drug found in copious amounts of drinks and even some foods. It is a stimulant which has a drastic affect on digestion and sleep. This challenge was hard.
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✅ Equipment that I use and recommend:
Blue Light Blocking Glasses:
https://amzn.to/2YzBt9R
✅ Camera equipment:
GoPro Max: https://amzn.to/3snrp0F
Canon M50: https://amzn.to/3oGQ4Ll
Rode Video Mic: https://amzn.to/2YIrlvf
GorillaPod Joby Tripod: https://amzn.to/3ri6Ly2
Spare Batteries for Camera: https://amzn.to/3oAFVj6
Canon Battery Charger: https://amzn.to/3cCuV2j
LED Ring Light Stand Lighting Kit: https://amzn.to/3tiNQVI
SD Card Reader: https://amzn.to/2YBujSn
Timestamps:
0:00 - Intro
00:58 - What is Caffeine? Why am I quitting?
02:45 - The plan and initial thoughts
03:25 - The CHALLENGE
07:23 - The Grand Finale
#ChallengeYourself #selflessdevelopment #quitcaffeine #30daychallenge #thomasnewlands #motivation