All about Probiotics
Over the years, probiotics have earned a reputation as an essential part of a healthy diet and healthy living. When the correct dosage is administered, they can help improve general well-being and maintain a physically and mentally fit state. However, knowing how to choose the best probiotic for you is essential.
Lissette Llamas will come on Kounsel Live to discuss everything you need to know about probiotics, choosing them, and where to find them. She will also discuss the connection between a healthy gut and correct brain functioning. Do not miss this Live session if you are looking to improve your psychological state and get your questions answered about proper nutrition.
Lissette Lamas is a registered dietitian specializing in diabetes, weight, and heart management. She has 5 years of experience helping individuals improve their health and achieve their best selves with simple nutrition methods. You can connect with Lissette on the Kounsel website and mobile app.