Balance your hormones through diet
PCOS (Polycystic ovary syndrome) affects 6% to 10% of women, making it the most common endocrine disorder in women of childbearing age, and by age 40, 40% of women with PCOS will develop pre-diabetes or diabetes. Although there is currently no cure for PCOS, a person's symptoms can be reduced and their quality of life improved by eating a healthy diet and becoming more physically active.
Kounsel brings Monica Cormier on live to talk about PCOS, diets, and healthy eating habits to improve people’s health. Tune in for this live Q&A and get your questions answered.
Monica Cormier is a registered dietitian and women’s hormone health expert focusing on PCOS. She is the CEO of Dietitian Monica and founder of Health your hormone, a successful business supporting women’s hormone healing and reversing PCOS through both courses, and also one-on-one mentorship. She currently supports women all over the world in her virtual private practice and integrates a holistic approach to empower women to make small shifts to reduce their toxin exposure at home and show how small shifts can have a big impact on their overall health.