Fatigue: Causes and Solutions
If you are getting enough sleep, good nutrition, and exercising regularly but still find it hard to perform everyday activities, concentrate, or be motivated at your normal levels, then stick around to know the science behind what’s causing your fatigue.
Rick Weissinger will come on live to Kounsel to talk about ways to boost your energy levels and how to fight fatigue by finding the cause. Tune in for this live event and get your questions answered.
Rick Weissinger is a registered dietitian and certified health coach who is also a licensed nutritionist in GA, FL, and TX. Rick obtained his Bachelor's degree from Brooklyn College and a Master's degree in nutrition from California state university and earned additional credits in psychology, public health, and healthcare administration as a post-grad. He is the author of Fatigue Fighters: How To Go From Tired To Wired And Reclaim Your Energy, What The Experts Say About Food And Cancer, and the co-author of three editions of Nutrition Guide For Clinicians (with Neal Barnard, M.D.) Contact Rick for issues related to weight loss and for comprehensive, state-of-the-science nutrition and lifestyle counseling for most common ailments.