Healthy For The Holidays
The holiday season is a time for family and friends to gather, relax, and enjoy each other's company. While it is the most joyful time of the year, unhealthy holiday eating can be more harmful than you think. With all of the dinners, parties, and activities, as well as the increased stress, lack of sleep, and overall business that many people face, it's easy to put your health on the back burner for a few weeks.
Kounsel brings Anthony DiMarino on live to talk about tips for healthy eating during the holidays. Tune in for this live event and get your questions answered.
Anthony DiMarino is a Registered Dietitian, Personal Trainer, and founder of Eat Move Improve, a very successful book that has changed the life of many. He has worked with hundreds of people through counseling, consulting, and coaching in an effort to make a difference in their long-term health. His goal is to reach as many people as possible and make positive, lasting changes in their lives. In his spare time, He enjoys exercising, watching movies, and trying out new foods.