THE MOST IMPORTANT VITAMIN FOR MUSCLES AND IMMUNITY. HOW TO TAKE IT AND HOW MUCH. A nutritionist ...

Опубликовано: 19 Июнь 2026
на канале: Dariia Prokhorenko
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Welcome to my channel!

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THE MOST IMPORTANT VITAMIN FOR MUSCLES AND IMMUNITY
VITAMIN C

Today's video is about vitamin C, which is so important for our body. I'll tell you about the dosage of vitamin C, its functions in the body, why ascorbic acid is a bad idea, and how vitamin C is used in preventative medicine for allergies.

All the products I talk about in the video are my sincere recommendations, not advertisements.

Good vitamin C options from iHerb:
https://de.iherb.com/pr/california-go...
or
https://de.iherb.com/pr/california-go...
or
https://de.iherb.com/pr/21st-century-...

I'm a practicing nutritionist and have been working with supplements, vitamins, and nutrition for over six years. I share this information on my Instagram account, so I'm waiting for you there with some useful information about health and beauty.

My Instagram:   / dariia.nutritio.  .

Video of my previous iHerb unboxing:
   • iHerb лучшее: мои покупки на сайте, коммен...  

If you want to get an additional discount on your iHerb order, enter promo code DAS3022 at checkout.