THE BEST HEALTH AND NUTRITION BOOKS | SLEEP, HORMONES, WEIGHT LOSS, THE BRAIN, AND HEALING | A Nu...
Hello, my dears!
Glad to see you back on my channel. Today we're talking about health and wellness books that I recommend to anyone who wants to improve their well-being in the near future. These books cover medical topics, preventative medicine, naturopathy, psychology, and even a little spiritual development.
Each of these books will help you improve one or several areas of your life, whether you intended to achieve this effect or not. So before you start reading, be prepared for your life to be turned upside down without your consent.
On this channel, I also teach you how to use supplements to improve your health and recommend only those that have been personally tested by me and my experience as a nutritionist.
I'm a practicing nutritionist and have been working with supplements, vitamins, and nutrition for over six years. I share this information on my Instagram account, so I'm waiting for you there with some useful information about health and beauty.
My Instagram: / dariia.nutritio. .
If you want to get an additional discount on your order on iHerb, enter promo code DAS3022 at checkout.
Books I talk about in the video:
1. "How to Eat Less" by Gillian Riley
2. "The Brain: What Carbs Do to Your Health, Thinking, and Memory" by David Perlmutter
3. "How to Create a New Body" by Alberto Villoldo
4. "The Hormone Waltz: How to Master Weight, Sleep, Sex, Beauty, and Health" by Natalia Zubareva
5. "Heal Yourself" by Louise Hay
Thanks for watching, see you in new videos about health, beauty, and youth!
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